Edna's UNIQUE PERSPECTIVE....
My passion is helping clients to find balance and emotional wellness in the midst of life’s challenges and transitions. In session I aim to help clients create meaning of their experiences and become more aware in their lives, while achieving a deeper sense of peace and mindfulness. Rather than focusing on the negatives, we explore solutions and healthy coping techniques which highlight the strengths and wisdom we inherently possess.
My philosophy is that we all hold the keys to our own happiness, yet sometimes it may be difficult to identify our needs. I invite clients who are experiencing chaotic transition, difficulty navigating relationships, and those who seek interpersonal healing, to join me in exploring fresh perspectives and new narratives around the experiences of the past. I aim to provide an open, safe, and nonjudgmental environment where clients can feel unfiltered and uninhibited. I desire to meet clients where they are with compassion and curiosity.
Who are my clients?
My clients often present with concerns pertaining to:
– Generational relationship issues and navigating patterns of communication
– Difficulty finding peace, balance, emotional wellness in daily life
– Couples who are experiencing challenges, causing communication failure and/or detachment
– High stress environments resulting in symptoms/triggers of anxiety/stress
– Difficulty navigating significant life transition
Edna is a mindfully inspired therapist and yoga teacher. She holds a master’s degree in Marriage and Family Therapy from NorthCentral University. Edna is also a registered yoga teacher at the 200hr level, with advanced training in therapeutic yoga. She has held previous roles in community mental health, outpatient addiction, and school therapy intervention. Edna has continued to advocate for the DE-stigmatization and improvement of mental health resources in her community. During her work within the community Edna obtain Trauma- Focused training which helped her recognize the significant benefits of holistic treatment methods in conjunction with traditional therapy. Edna often combines integrative approaches such as yoga and meditation into therapy.
Edna has been featured on the Rachel does Therapy podcast, and Luxury Health Podcast. She is also an avid speaker, presenting for NAMI, Cobb CSD and Georgia Marriage and Family Therapy Association. Edna finds fulfillment in her advocacy work, where she regularly attends community board meetings aimed at expanding resources and access to quality mental health care.